Have you developed

Food Intolerance?

Rash?

Are you itching for no reason? Becoming unsure what you can"safely" eat to not break out? 

Bloating?

Does even your restricted diet make you feel bloated, give you belly cramps, seem to cause constipation or diarrhea?

Fatigue?

Are you just TIRED?  Even when you sleep well? Somedays are better than others,  but you can't figure out why. 

Mood?

FUNKY?  Just can't seem to pick yourself up and get your mood joyful?

SMALL CHANGES, BIG REWARDS